Sound Bath Portugal Services
The combination of gentle yet deep movement followed by an immersive Soundbath really is a wonderful experience. Being aware of your body quietly whilst you move and hold positions, noticing how your body feels and reacts to certain stretches or poses is in itself a very meditative experience. Adding awareness of breath deepens a sense of relaxation and then.... You´re taken on a vibrational journey, where you can dip into a powerful slowing down of the brain waves called a Theta mindset, a natural state of mind typically generated when deeply relaxed, meditating, daydreaming, or just falling asleep. This state is often described as a bridge between conscious awareness and the subconscious mind, making it a powerful mindset for accessing creativity, intuition, and emotional healing.
Sound therapy is a powerful tool for promoting deep relaxation and releasing tension. Through the vibrations of sound, individuals can experience profound shifts in neurochemistry and neurobiology, leading to a sense of calm and well-being.
Our sound bath sessions offer a supportive space for individuals & groups. Through the healing vibrations of sound you can find inner calm and emotional balance as you navigate change.
Explore the profound combination of sound healing and hypnotherapy for a deeply immersive therapeutic experience. This unique approach harnesses the power of sound to guide you into a state of profound relaxation and inner exploration, facilitating positive behavioral change and personal transformation.